![]() |
|||||||||
|
Christine J. Anderson, M.H.A. 415 925-1648 |
|||||||||
| Q: What is your fitness philosophy? A: I assist you in developing a proper form with my hands-on intuitive approach. And by teaching you how to feel the body as you move. I find that body awareness is a crucial, yet often a missing component in exercise. I assist in your preventive health care by spotting any potential problems before they lead to a chronic condition, or an injury. Q: Where are sessions held? A: I come to your home, health club, or wherever you like to exercise. Or, I provide a convenient facility where we can meet. |
Q: Do you work with the elderly? A: I love working with my elderly clients and their special fitness needs. My results with elder clients have amazed their doctors. One is never too old to benefit from exercise, or to begin a fitness program. Q: How do I get started? A: Call me with questions and to schedule your complimentary fitness consultation. Call today! Phone 415 925-1648, or e-mail chris@2bOne.com |
||||||||
|
|
|||||||||